Shake and Bake
Workouts
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Sunday 6/12/22 @ 12:55 AM
✅
177kj
64rpm
47%
16mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Sunday 9/12/21 @ 10:56 PM
✅
109kj
79rpm
38%
15mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Monday 10/14/19 @ 9:34 AM
✅
177kj
56rpm
51%
16mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Thursday 12/3/20 @ 10:17 AM
✅
195kj
62rpm
51%
16mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Friday 2/14/20 @ 12:6 PM
✅
162kj
59rpm
47%
15mph
Wednesday 1/1/20 @ 3:33 PM
56kj
34rpm
45%
9mph
Tuesday 12/31/19 @ 10:20 AM
✅
156kj
64rpm
43%
14mph
Friday 4/5/19 @ 10:47 PM
30kj
41rpm
46%
11mph
Sunday 6/2/19 @ 11:42 AM
✅
48kj
72rpm
38%
14mph
Saturday 7/13/19 @ 8:0 PM
105kj
39rpm
45%
11mph
Saturday 7/13/19 @ 3:39 PM
✅
257kj
62rpm
47%
16mph
Thursday 5/9/19 @ 7:28 AM
70kj
50rpm
37%
11mph
Tuesday 5/14/19 @ 9:51 AM
✅
169kj
63rpm
47%
16mph
Friday 1/4/19 @ 12:35 AM
98kj
46rpm
44%
12mph
Monday 1/7/19 @ 10:47 AM
✅
149kj
65rpm
42%
15mph
Workouts
56
kj
Wednesday 1/1/20