Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:55 PM
70kj
33rpm
42%
9mph
Friday 7/28/23 @ 11:31 AM
✅
275kj
79rpm
39%
16mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Friday 2/17/23 @ 10:28 AM
✅
161kj
67rpm
42%
15mph
Saturday 7/23/22 @ 2:48 PM
20kj
28rpm
53%
10mph
Wednesday 9/14/22 @ 10:13 AM
✅
51kj
61rpm
45%
15mph
Friday 1/1/21 @ 4:44 AM
77kj
40rpm
44%
11mph
Thursday 7/22/21 @ 9:58 AM
✅
173kj
71rpm
42%
16mph
Friday 6/18/21 @ 8:49 PM
48kj
35rpm
50%
11mph
Friday 6/18/21 @ 3:20 PM
✅
115kj
73rpm
41%
16mph
Wednesday 6/16/21 @ 11:29 PM
76kj
35rpm
49%
11mph
Wednesday 6/16/21 @ 11:26 PM
✅
167kj
78rpm
39%
16mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Tuesday 6/15/21 @ 10:33 AM
✅
143kj
77rpm
36%
15mph
Friday 4/23/21 @ 2:45 PM
41kj
36rpm
45%
10mph
Saturday 5/22/21 @ 10:38 AM
✅
96kj
74rpm
38%
15mph
Tuesday 5/4/21 @ 12:39 PM
81kj
35rpm
44%
9mph
Wednesday 5/19/21 @ 11:5 AM
✅
227kj
71rpm
40%
15mph
Wednesday 9/2/20 @ 11:20 AM
52kj
33rpm
45%
9mph
Friday 3/26/21 @ 1:18 PM
✅
123kj
72rpm
36%
13mph
Workouts
70
kj
Tuesday 2/23/21
75
kj
Monday 3/2/20
77
kj
Friday 1/1/21
52
kj
Wednesday 9/2/20