Shake and Bake
Workouts
Wednesday 5/24/23 @ 10:16 PM
32kj
27rpm
56%
10mph
Wednesday 6/21/23 @ 8:38 PM
✅
122kj
73rpm
45%
17mph
Thursday 5/19/22 @ 5:42 PM
60kj
32rpm
49%
10mph
Saturday 5/21/22 @ 12:19 PM
✅
217kj
67rpm
47%
17mph
Thursday 2/3/22 @ 11:29 PM
77kj
50rpm
45%
13mph
Thursday 2/10/22 @ 10:43 AM
✅
132kj
68rpm
44%
16mph
Tuesday 12/21/21 @ 8:33 PM
42kj
33rpm
48%
10mph
Wednesday 1/26/22 @ 5:36 PM
✅
138kj
66rpm
46%
16mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Tuesday 1/19/21 @ 11:20 PM
✅
178kj
76rpm
40%
15mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Sunday 12/29/19 @ 12:0 PM
89kj
34rpm
46%
10mph
Friday 12/27/19 @ 1:3 PM
✅
260kj
62rpm
46%
15mph
Sunday 9/15/19 @ 12:58 PM
32kj
37rpm
40%
9mph
Wednesday 9/4/19 @ 11:42 AM
✅
121kj
79rpm
39%
16mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Saturday 6/29/19 @ 2:48 PM
✅
397kj
67rpm
46%
17mph
Friday 6/14/19 @ 11:43 AM
30kj
37rpm
43%
10mph
Thursday 1/3/19 @ 2:20 PM
✅
95kj
73rpm
42%
16mph
Workouts
77
kj
Thursday 2/3/22
89
kj
Sunday 12/29/19