Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:5 AM
90kj
72rpm
42%
16mph
Friday 5/26/23 @ 7:45 PM
✅
93kj
81rpm
38%
16mph
Sunday 9/4/22 @ 11:39 AM
✅
101kj
71rpm
45%
17mph
Sunday 8/21/22 @ 6:58 PM
67kj
75rpm
36%
14mph
Monday 10/26/20 @ 10:30 AM
✅
116kj
64rpm
53%
18mph
Monday 1/17/22 @ 4:32 PM
113kj
75rpm
43%
17mph
Sunday 5/31/20 @ 2:41 PM
113kj
75rpm
46%
18mph
Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
Monday 7/5/21 @ 2:14 PM
100kj
63rpm
51%
16mph
Monday 7/5/21 @ 4:46 PM
✅
135kj
83rpm
44%
19mph
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Friday 7/2/21 @ 9:55 PM
✅
275kj
76rpm
48%
19mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 8:37 PM
56kj
89rpm
34%
16mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Saturday 1/2/21 @ 1:21 PM
148kj
79rpm
43%
18mph
Tuesday 10/20/20 @ 11:2 AM
109kj
63rpm
50%
15mph
Wednesday 10/21/20 @ 9:29 PM
✅
137kj
74rpm
46%
17mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph
Workouts
148
kj
Saturday 1/2/21
109
kj
Tuesday 10/20/20