Shake and Bake
Workouts
Saturday 10/1/22 @ 12:24 PM
134kj
67rpm
46%
17mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Tuesday 9/14/21 @ 10:4 AM
✅
237kj
64rpm
53%
18mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:12 PM
159kj
76rpm
47%
18mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Wednesday 7/28/21 @ 10:31 AM
233kj
62rpm
54%
18mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Friday 7/9/21 @ 12:5 PM
147kj
74rpm
45%
17mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Thursday 7/1/21 @ 10:23 PM
237kj
61rpm
56%
18mph
Wednesday 6/23/21 @ 5:8 PM
✅
297kj
80rpm
47%
20mph
Monday 4/5/21 @ 1:14 PM
316kj
66rpm
50%
17mph
Tuesday 6/15/21 @ 1:38 PM
✅
358kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 7:43 PM
✅
181kj
73rpm
51%
19mph
Wednesday 4/7/21 @ 12:28 PM
173kj
88rpm
42%
19mph
Tuesday 12/22/20 @ 11:30 AM
240kj
74rpm
47%
18mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Tuesday 6/9/20 @ 12:7 PM
✅
330kj
72rpm
47%
17mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
240
kj
Tuesday 12/22/20