Shake and Bake
Workouts
Thursday 11/24/22 @ 12:27 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 5:7 PM
✅
79kj
53rpm
43%
14mph
Monday 11/14/22 @ 10:32 PM
✅
91kj
72rpm
36%
14mph
Tuesday 11/22/22 @ 3:27 PM
89kj
63rpm
40%
14mph
Saturday 11/5/22 @ 11:12 PM
✅
108kj
74rpm
39%
15mph
Thursday 11/3/22 @ 4:34 PM
101kj
75rpm
38%
15mph
Thursday 4/1/21 @ 11:43 PM
✅
137kj
59rpm
51%
17mph
Tuesday 4/6/21 @ 11:34 AM
109kj
70rpm
41%
15mph
Thursday 10/29/20 @ 1:9 AM
✅
134kj
57rpm
52%
17mph
Saturday 9/12/20 @ 1:58 PM
115kj
66rpm
43%
16mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Thursday 9/16/21 @ 7:48 PM
✅
114kj
66rpm
43%
16mph
Saturday 4/24/21 @ 4:30 PM
✅
63kj
72rpm
43%
16mph
Wednesday 4/21/21 @ 11:32 AM
27kj
59rpm
34%
11mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Friday 10/23/20 @ 10:28 PM
179kj
68rpm
43%
16mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Monday 4/6/20 @ 12:5 PM
124kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 2:13 AM
✅
136kj
49rpm
58%
17mph
Monday 4/20/20 @ 11:35 AM
106kj
69rpm
41%
15mph
Workouts
106
kj
Wednesday 10/13/21