Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:40 PM
187kj
76rpm
31%
13mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Saturday 11/19/22 @ 3:3 PM
✅
781kj
78rpm
53%
22mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Sunday 2/2/20 @ 4:1 PM
✅
873kj
80rpm
55%
23mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Tuesday 8/20/19 @ 8:9 PM
✅
633kj
80rpm
54%
23mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Tuesday 2/18/20 @ 9:4 PM
✅
618kj
80rpm
54%
22mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Tuesday 3/17/20 @ 8:1 PM
✅
700kj
79rpm
57%
23mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Saturday 2/29/20 @ 3:13 PM
✅
853kj
80rpm
55%
23mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Saturday 11/23/19 @ 1:53 PM
✅
844kj
79rpm
55%
23mph
Saturday 5/25/19 @ 1:44 PM
107kj
76rpm
26%
11mph
Friday 12/13/19 @ 1:5 PM
✅
567kj
76rpm
54%
22mph
Workouts
183
kj
Saturday 9/5/20
200
kj
Sunday 2/2/20
200
kj
Saturday 1/30/21
130
kj
Tuesday 8/20/19
123
kj
Friday 8/30/19
96
kj
Saturday 8/29/20
213
kj
Saturday 11/23/19
107
kj
Saturday 5/25/19