Shake and Bake
Workouts
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Monday 4/27/20 @ 4:20 PM
140kj
73rpm
29%
11mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Saturday 2/15/20 @ 7:24 PM
148kj
76rpm
31%
12mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Wednesday 9/4/19 @ 10:53 PM
139kj
77rpm
29%
12mph
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
Workouts
160
kj
Thursday 2/11/21
100
kj
Saturday 1/30/21
148
kj
Saturday 2/15/20