Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
128 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
12
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 2:36 AM
β
166
kj
61
rpm
45
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Friday 3/10/23 @ 10:20 AM
147
kj
83
rpm
34
%
15
mph
Tuesday 4/5/22 @ 2:10 PM
β
410
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 7:11 PM
338
kj
75
rpm
39
%
16
mph
Monday 7/12/21 @ 1:28 PM
β
162
kj
84
rpm
34
%
14
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 10:52 PM
117
kj
82
rpm
30
%
12
mph
Friday 11/20/20 @ 2:25 PM
β
226
kj
95
rpm
37
%
18
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 2:37 AM
188
kj
82
rpm
37
%
16
mph
Friday 10/9/20 @ 1:54 PM
β
204
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 3:29 AM
168
kj
79
rpm
38
%
16
mph
Monday 11/2/20 @ 1:11 PM
β
198
kj
94
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 4/16/20 @ 1:1 PM
177
kj
78
rpm
39
%
16
mph
Monday 2/1/21 @ 9:4 PM
β
398
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 1:59 PM
358
kj
82
rpm
38
%
16
mph
Sunday 1/24/21 @ 8:33 PM
β
373
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 12:55 AM
334
kj
74
rpm
40
%
16
mph
Monday 11/30/20 @ 8:15 PM
β
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 7:0 PM
283
kj
80
rpm
38
%
16
mph
Wednesday 11/18/20 @ 2:45 PM
β
197
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:40 PM
181
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
128 π₯
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
12
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
166
kj
Wednesday 3/1/23
147
kj
Friday 3/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Tuesday 4/5/22
338
kj
Sunday 3/6/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
162
kj
Monday 7/12/21
117
kj
Sunday 9/6/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
β
226
kj
Friday 11/20/20
188
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
204
kj
Friday 10/9/20
168
kj
Sunday 5/9/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
198
kj
Monday 11/2/20
177
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Monday 2/1/21
358
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Sunday 1/24/21
334
kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Monday 11/30/20
283
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
197
kj
Wednesday 11/18/20
181
kj
Monday 11/16/20
Previous Workouts
Next Workouts