Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 10/7/20 @ 2:17 PM
β
438
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 4:52 PM
282
kj
83
rpm
37
%
16
mph
Saturday 12/19/20 @ 6:3 PM
β
587
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/19/20 @ 7:14 PM
367
kj
81
rpm
39
%
16
mph
Thursday 4/22/21 @ 2:6 PM
β
405
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 1:37 AM
293
kj
82
rpm
39
%
17
mph
Friday 7/10/20 @ 1:51 PM
β
425
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 11:51 PM
279
kj
85
rpm
38
%
16
mph
Saturday 12/26/20 @ 6:25 PM
β
554
kj
75
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 8:9 PM
184
kj
68
rpm
33
%
12
mph
Monday 5/18/20 @ 1:30 PM
β
243
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 2:2 AM
180
kj
82
rpm
38
%
16
mph
Friday 5/8/20 @ 2:18 PM
β
422
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:20 AM
317
kj
79
rpm
41
%
17
mph
Monday 9/7/20 @ 1:59 PM
β
441
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 12:17 AM
330
kj
81
rpm
40
%
17
mph
Saturday 9/5/20 @ 5:52 PM
β
581
kj
76
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 11:1 PM
414
kj
79
rpm
42
%
17
mph
Sunday 12/15/19 @ 6:7 PM
β
395
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 1:21 AM
240
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
438
kj
Wednesday 10/7/20
282
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
587
kj
Saturday 12/19/20
367
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Thursday 4/22/21
293
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
425
kj
Friday 7/10/20
279
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
554
kj
Saturday 12/26/20
184
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
243
kj
Monday 5/18/20
180
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Friday 5/8/20
317
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Monday 9/7/20
330
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
581
kj
Saturday 9/5/20
414
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Sunday 12/15/19
240
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts