Shake and Bake
VS
Workouts
Sunday 2/25/24 @ 7:4 PM
23kj
74rpm
26%
11mph
Saturday 1/27/24 @ 8:51 PM
✅
74kj
84rpm
40%
18mph
Thursday 8/19/21 @ 2:15 PM
416kj
75rpm
48%
19mph
Thursday 2/25/21 @ 6:54 PM
✅
455kj
79rpm
48%
20mph
Wednesday 4/27/22 @ 2:33 PM
49kj
81rpm
35%
15mph
Monday 4/25/22 @ 7:1 PM
✅
96kj
87rpm
44%
20mph
Wednesday 1/12/22 @ 2:52 PM
383kj
71rpm
48%
19mph
Saturday 10/30/21 @ 7:57 PM
✅
427kj
80rpm
46%
19mph
Friday 6/10/22 @ 1:55 PM
43kj
85rpm
32%
14mph
Saturday 6/11/22 @ 5:0 PM
✅
79kj
89rpm
40%
18mph
Sunday 2/27/22 @ 7:2 PM
118kj
80rpm
39%
16mph
Monday 1/24/22 @ 7:32 PM
✅
167kj
80rpm
44%
19mph
Thursday 11/12/20 @ 3:4 PM
55kj
81rpm
37%
15mph
Sunday 3/6/22 @ 4:18 PM
✅
105kj
92rpm
44%
20mph
Tuesday 2/23/21 @ 3:10 PM
45kj
82rpm
33%
14mph
Sunday 3/6/22 @ 3:13 PM
✅
87kj
90rpm
41%
19mph
Monday 10/26/20 @ 2:7 PM
125kj
78rpm
40%
16mph
Wednesday 10/28/20 @ 6:21 PM
✅
182kj
84rpm
44%
19mph
Monday 3/16/20 @ 2:6 PM
235kj
76rpm
45%
18mph
Saturday 7/28/18 @ 5:50 PM
✅
294kj
85rpm
45%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
416
kj
Thursday 8/19/21
383
kj
Wednesday 1/12/22
118
kj
Sunday 2/27/22