Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Wednesday 8/9/23 @ 5:15 PM
171
kj
67
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/8/23 @ 10:56 PM
✅
248
kj
74
rpm
46
%
18
mph
Friday 9/16/22 @ 4:52 PM
158
kj
66
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/22/22 @ 10:58 PM
✅
228
kj
72
rpm
45
%
18
mph
Thursday 11/18/21 @ 5:14 PM
203
kj
79
rpm
41
%
17
mph
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
Saturday 1/1/22 @ 1:1 AM
✅
225
kj
84
rpm
41
%
18
mph
Thursday 11/4/21 @ 6:18 PM
200
kj
74
rpm
43
%
17
mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
Monday 11/15/21 @ 9:27 PM
✅
226
kj
77
rpm
44
%
18
mph
Friday 8/27/21 @ 3:39 PM
191
kj
74
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/23/21 @ 5:56 PM
✅
207
kj
77
rpm
42
%
17
mph
Friday 8/13/21 @ 4:59 PM
188
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 8:51 PM
✅
225
kj
76
rpm
44
%
18
mph
Friday 6/25/21 @ 4:18 PM
204
kj
74
rpm
43
%
17
mph
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
Tuesday 6/22/21 @ 11:23 PM
✅
228
kj
78
rpm
43
%
18
mph
Tuesday 6/8/21 @ 4:50 PM
199
kj
70
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/13/21 @ 8:9 PM
✅
208
kj
73
rpm
43
%
17
mph
Tuesday 12/29/20 @ 7:58 PM
203
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 12:21 AM
✅
226
kj
79
rpm
43
%
18
mph
Monday 8/10/20 @ 3:47 PM
176
kj
73
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 9:57 PM
✅
201
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
171
kj
Wednesday 8/9/23
✅
248
kj
Tuesday 8/8/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
158
kj
Friday 9/16/22
✅
228
kj
Thursday 9/22/22
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
203
kj
Thursday 11/18/21
✅
225
kj
Saturday 1/1/22
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
200
kj
Thursday 11/4/21
✅
226
kj
Monday 11/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
191
kj
Friday 8/27/21
✅
207
kj
Monday 8/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
188
kj
Friday 8/13/21
✅
225
kj
Wednesday 7/28/21
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
204
kj
Friday 6/25/21
✅
228
kj
Tuesday 6/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
199
kj
Tuesday 6/8/21
✅
208
kj
Thursday 5/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 12/29/20
✅
226
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Monday 8/10/20
✅
201
kj
Thursday 8/6/20
Previous Workouts
Next Workouts