Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:33 PM
126kj
74rpm
42%
17mph
Wednesday 4/27/22 @ 3:52 PM
✅
189kj
81rpm
48%
19mph
Saturday 9/18/21 @ 6:20 PM
130kj
68rpm
45%
17mph
Friday 2/5/21 @ 1:32 AM
✅
194kj
82rpm
47%
20mph
Wednesday 10/19/22 @ 5:18 PM
122kj
72rpm
47%
18mph
Wednesday 4/13/22 @ 11:25 PM
✅
149kj
81rpm
49%
20mph
Thursday 2/3/22 @ 6:44 PM
110kj
78rpm
43%
18mph
Monday 11/22/21 @ 11:44 PM
✅
152kj
77rpm
60%
20mph
Friday 11/19/21 @ 6:18 PM
115kj
67rpm
57%
21mph
Tuesday 2/16/21 @ 10:25 PM
✅
144kj
67rpm
62%
23mph
Sunday 10/17/21 @ 5:29 PM
435kj
79rpm
47%
19mph
Sunday 10/17/21 @ 11:46 PM
✅
581kj
65rpm
63%
22mph
Sunday 9/12/21 @ 7:53 PM
177kj
73rpm
55%
21mph
Tuesday 9/21/21 @ 10:7 PM
✅
192kj
62rpm
63%
22mph
Thursday 6/17/21 @ 1:17 AM
83kj
79rpm
45%
18mph
Monday 6/14/21 @ 11:18 PM
✅
127kj
83rpm
51%
22mph
Monday 4/26/21 @ 8:30 PM
109kj
71rpm
53%
20mph
Saturday 2/20/21 @ 5:39 PM
✅
133kj
68rpm
60%
22mph
Saturday 7/11/20 @ 8:19 PM
226kj
91rpm
39%
18mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Workouts
122
kj
Wednesday 10/19/22
435
kj
Sunday 10/17/21
226
kj
Saturday 7/11/20