Shake and Bake
Workouts
Wednesday 12/15/21 @ 2:54 PM
✅
223kj
81rpm
42%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:57 AM
✅
274kj
80rpm
47%
19mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 2:9 PM
✅
245kj
80rpm
45%
18mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 2:40 PM
✅
279kj
77rpm
48%
19mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:26 PM
✅
155kj
78rpm
44%
18mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 1:57 PM
✅
386kj
77rpm
46%
19mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 6:15 PM
✅
264kj
79rpm
46%
19mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 1:9 PM
✅
412kj
75rpm
48%
19mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:11 PM
✅
291kj
79rpm
48%
19mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Monday 3/30/20 @ 3:32 PM
✅
250kj
77rpm
46%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
kj
Wednesday 4/21/21
107
kj
Saturday 5/16/20