Shake and Bake
Workouts
Thursday 5/25/23 @ 10:43 AM
132kj
80rpm
40%
17mph
Sunday 3/26/23 @ 10:24 AM
✅
951kj
88rpm
53%
24mph
Wednesday 10/26/22 @ 10:58 AM
336kj
71rpm
54%
21mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Monday 1/10/22 @ 2:59 PM
381kj
67rpm
60%
22mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Sunday 10/17/21 @ 5:28 PM
✅
714kj
63rpm
68%
24mph
Sunday 10/31/21 @ 10:0 AM
692kj
88rpm
53%
23mph
Sunday 8/16/20 @ 4:58 PM
441kj
74rpm
60%
23mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Saturday 4/4/20 @ 7:23 PM
470kj
63rpm
68%
24mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 6/13/19 @ 1:53 PM
316kj
69rpm
63%
23mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Friday 12/28/18 @ 3:59 PM
569kj
72rpm
56%
22mph
Monday 12/24/18 @ 11:26 AM
✅
671kj
88rpm
52%
23mph
Thursday 2/9/17 @ 3:23 PM
525kj
80rpm
52%
21mph
Thursday 2/9/17 @ 3:25 PM
✅
594kj
93rpm
48%
22mph
Monday 1/30/17 @ 4:19 PM
321kj
84rpm
48%
20mph
Friday 2/3/17 @ 4:2 PM
✅
417kj
96rpm
48%
23mph
Workouts
132
kj
Thursday 5/25/23
336
kj
Wednesday 10/26/22
381
kj
Monday 1/10/22
692
kj
Sunday 10/31/21
316
kj
Thursday 6/13/19
569
kj
Friday 12/28/18
525
kj
Thursday 2/9/17
321
kj
Monday 1/30/17