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Shake and Bake
zaf_in_mo
MO
121 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 2:51 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 4:15 PM
456
kj
82
rpm
42
%
18
mph
Sunday 2/7/21 @ 12:17 PM
✅
566
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/11/21 @ 5:9 PM
359
kj
78
rpm
44
%
18
mph
Sunday 10/17/21 @ 1:28 PM
✅
844
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 9:3 PM
429
kj
88
rpm
39
%
17
mph
Saturday 8/21/21 @ 11:7 AM
✅
668
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 3:6 PM
342
kj
81
rpm
43
%
18
mph
Saturday 1/23/21 @ 12:57 PM
✅
771
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 5:17 PM
426
kj
82
rpm
41
%
17
mph
Sunday 9/27/20 @ 6:29 PM
✅
422
kj
94
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 1:27 PM
211
kj
84
rpm
40
%
17
mph
Wednesday 11/27/19 @ 1:46 PM
✅
830
kj
92
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:55 PM
454
kj
83
rpm
42
%
18
mph
Sunday 11/29/20 @ 8:5 PM
✅
531
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 9:19 PM
349
kj
77
rpm
45
%
18
mph
Friday 9/25/20 @ 1:46 PM
✅
839
kj
95
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 5:45 PM
469
kj
87
rpm
41
%
18
mph
Tuesday 9/1/20 @ 8:20 PM
✅
641
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/4/20 @ 4:41 PM
308
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
121 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 5/22/22
456
kj
Sunday 6/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Sunday 2/7/21
359
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Sunday 10/17/21
429
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
668
kj
Saturday 8/21/21
342
kj
Tuesday 8/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Saturday 1/23/21
426
kj
Sunday 3/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
422
kj
Sunday 9/27/20
211
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
830
kj
Wednesday 11/27/19
454
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Sunday 11/29/20
349
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Friday 9/25/20
469
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
641
kj
Tuesday 9/1/20
308
kj
Thursday 6/4/20
Previous Workouts
Next Workouts