Shake and Bake
Workouts
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Wednesday 3/10/21 @ 1:16 PM
381kj
76rpm
46%
18mph
Wednesday 3/16/22 @ 2:10 AM
✅
481kj
86rpm
46%
20mph
Monday 3/14/22 @ 12:22 PM
335kj
79rpm
42%
17mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Saturday 3/6/21 @ 12:44 PM
528kj
78rpm
46%
19mph
Thursday 1/14/21 @ 12:24 AM
✅
323kj
85rpm
48%
21mph
Wednesday 1/13/21 @ 6:26 PM
252kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Saturday 6/6/20 @ 11:37 AM
515kj
76rpm
46%
19mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Sunday 5/3/20 @ 2:6 PM
557kj
78rpm
47%
19mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Sunday 4/19/20 @ 1:32 PM
502kj
77rpm
46%
18mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Thursday 4/16/20 @ 1:1 PM
412kj
80rpm
46%
19mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Sunday 2/23/20 @ 12:35 PM
490kj
78rpm
44%
18mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Friday 11/29/19 @ 1:33 PM
399kj
73rpm
48%
19mph
Workouts
381
kj
Wednesday 3/10/21
335
kj
Monday 3/14/22
528
kj
Saturday 3/6/21
515
kj
Saturday 6/6/20
502
kj
Sunday 4/19/20