Shake and Bake
Workouts
Thursday 1/12/23 @ 2:21 AM
✅
464kj
79rpm
48%
20mph
Friday 1/13/23 @ 6:18 PM
353kj
67rpm
48%
17mph
Tuesday 11/29/22 @ 11:30 PM
505kj
84rpm
48%
21mph
Sunday 10/30/22 @ 3:40 PM
✅
508kj
79rpm
50%
20mph
Sunday 3/13/22 @ 2:37 AM
678kj
83rpm
49%
21mph
Sunday 1/30/22 @ 1:40 PM
✅
693kj
81rpm
50%
21mph
Sunday 4/26/20 @ 2:20 AM
344kj
91rpm
46%
21mph
Friday 11/20/20 @ 12:16 PM
✅
344kj
81rpm
49%
20mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Wednesday 10/14/20 @ 1:27 PM
255kj
82rpm
43%
18mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Friday 10/9/20 @ 12:6 PM
455kj
81rpm
42%
18mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Saturday 8/8/20 @ 1:56 PM
624kj
83rpm
47%
20mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Monday 9/7/20 @ 5:6 PM
482kj
80rpm
46%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Saturday 9/12/20 @ 2:1 PM
620kj
83rpm
46%
20mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Friday 9/4/20 @ 11:15 AM
608kj
79rpm
47%
20mph
Workouts
353
kj
Friday 1/13/23
505
kj
Tuesday 11/29/22
678
kj
Sunday 3/13/22
344
kj
Sunday 4/26/20
255
kj
Wednesday 10/14/20
624
kj
Saturday 8/8/20
620
kj
Saturday 9/12/20
608
kj
Friday 9/4/20