Shake and Bake
Workouts
Friday 3/15/24 @ 8:14 PM
174kj
67rpm
42%
16mph
Wednesday 2/21/24 @ 11:0 PM
✅
207kj
74rpm
43%
17mph
Sunday 3/10/24 @ 12:5 AM
180kj
71rpm
41%
16mph
Friday 3/8/24 @ 3:8 PM
✅
197kj
77rpm
40%
17mph
Wednesday 1/24/24 @ 11:38 PM
108kj
70rpm
40%
15mph
Wednesday 1/17/24 @ 10:45 AM
✅
125kj
73rpm
42%
16mph
Wednesday 9/6/23 @ 10:6 PM
204kj
73rpm
43%
17mph
Tuesday 8/29/23 @ 10:4 AM
✅
231kj
78rpm
43%
18mph
Saturday 7/29/23 @ 5:30 PM
198kj
68rpm
45%
17mph
Wednesday 8/2/23 @ 9:33 AM
✅
233kj
80rpm
42%
18mph
Friday 2/3/23 @ 1:49 PM
131kj
57rpm
51%
16mph
Wednesday 2/22/23 @ 10:36 AM
✅
149kj
70rpm
46%
18mph
Wednesday 3/9/22 @ 12:23 PM
178kj
67rpm
43%
16mph
Tuesday 7/26/22 @ 10:11 AM
✅
192kj
65rpm
46%
16mph
Friday 2/18/22 @ 11:56 PM
✅
222kj
74rpm
45%
17mph
Friday 2/18/22 @ 1:44 PM
203kj
76rpm
43%
17mph
Wednesday 9/29/21 @ 11:16 PM
✅
123kj
76rpm
40%
16mph
Saturday 1/1/22 @ 2:39 PM
74kj
90rpm
29%
13mph
Friday 3/12/21 @ 10:48 PM
✅
319kj
62rpm
50%
17mph
Saturday 10/16/21 @ 1:20 PM
266kj
62rpm
47%
15mph
Workouts
178
kj
Wednesday 3/9/22
266
kj
Saturday 10/16/21