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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Sunday 8/7/22 @ 1:40 AM
✅
797
kj
87
rpm
57
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/6/22 @ 9:25 AM
570
kj
83
rpm
51
%
22
mph
Sunday 12/12/21 @ 2:18 AM
✅
673
kj
93
rpm
60
%
27
mph
30 min Queen Ride
Kendall Toole
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Sunday 12/12/21 @ 12:21 PM
421
kj
81
rpm
56
%
23
mph
Saturday 5/29/21 @ 9:48 AM
✅
2023
kj
93
rpm
60
%
27
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:33 PM
1258
kj
86
rpm
52
%
23
mph
Monday 3/22/21 @ 12:58 AM
✅
706
kj
93
rpm
61
%
27
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/3/21 @ 2:10 PM
353
kj
90
rpm
47
%
21
mph
Thursday 7/9/20 @ 1:48 AM
✅
1414
kj
91
rpm
62
%
27
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 2:27 PM
843
kj
85
rpm
53
%
23
mph
Thursday 9/3/20 @ 1:38 AM
✅
1049
kj
94
rpm
60
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 8/28/20 @ 6:55 AM
530
kj
90
rpm
47
%
21
mph
Monday 7/15/19 @ 1:20 AM
✅
143
kj
83
rpm
54
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/26/20 @ 1:40 PM
88
kj
88
rpm
42
%
19
mph
Monday 5/11/20 @ 9:16 AM
✅
946
kj
86
rpm
61
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:5 PM
603
kj
86
rpm
51
%
22
mph
Friday 4/3/20 @ 9:2 AM
✅
1366
kj
90
rpm
62
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 5:8 PM
829
kj
88
rpm
51
%
23
mph
Sunday 6/23/19 @ 8:45 AM
✅
257
kj
79
rpm
53
%
22
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 5:20 PM
199
kj
89
rpm
44
%
20
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
797
kj
Sunday 8/7/22
570
kj
Thursday 10/6/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
673
kj
Sunday 12/12/21
421
kj
Sunday 12/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2023
kj
Saturday 5/29/21
1258
kj
Friday 5/8/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
706
kj
Monday 3/22/21
353
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1414
kj
Thursday 7/9/20
843
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1049
kj
Thursday 9/3/20
530
kj
Friday 8/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Monday 7/15/19
88
kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Monday 5/11/20
603
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1366
kj
Friday 4/3/20
829
kj
Monday 12/2/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
257
kj
Sunday 6/23/19
199
kj
Saturday 4/6/19
Previous Workouts
Next Workouts