Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 10:5 AM
✅
230kj
79rpm
36%
15mph
Tuesday 1/11/22 @ 9:36 AM
208kj
82rpm
34%
14mph
Monday 11/29/21 @ 10:5 AM
✅
231kj
80rpm
36%
15mph
Thursday 7/20/23 @ 9:14 AM
168kj
77rpm
32%
13mph
Tuesday 10/18/22 @ 9:9 AM
✅
180kj
77rpm
37%
15mph
Monday 9/26/22 @ 9:39 AM
139kj
83rpm
32%
14mph
Wednesday 7/6/22 @ 9:27 AM
✅
180kj
67rpm
46%
16mph
Thursday 7/15/21 @ 9:58 PM
130kj
72rpm
37%
14mph
Wednesday 5/11/22 @ 9:9 AM
✅
268kj
80rpm
37%
16mph
Monday 6/14/21 @ 9:43 AM
226kj
78rpm
36%
15mph
Thursday 5/5/22 @ 9:10 AM
✅
361kj
82rpm
38%
16mph
Wednesday 6/9/21 @ 9:31 AM
288kj
83rpm
35%
15mph
Wednesday 11/3/21 @ 9:15 AM
✅
142kj
80rpm
42%
18mph
Tuesday 4/13/21 @ 9:51 AM
129kj
76rpm
42%
17mph
Thursday 9/23/21 @ 9:2 AM
✅
181kj
59rpm
48%
16mph
Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
Monday 6/21/21 @ 9:8 AM
✅
111kj
73rpm
39%
15mph
Sunday 6/20/21 @ 11:59 AM
84kj
73rpm
36%
14mph
Thursday 4/29/21 @ 9:22 AM
✅
103kj
75rpm
38%
15mph
Monday 5/17/21 @ 11:11 PM
99kj
74rpm
38%
15mph
theeprototype
123
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Workouts
208
kj
Tuesday 1/11/22
168
kj
Thursday 7/20/23
139
kj
Monday 9/26/22
130
kj
Thursday 7/15/21
226
kj
Monday 6/14/21
288
kj
Wednesday 6/9/21
92
kj
Friday 3/5/21