Shake and Bake
Workouts
Friday 8/20/21 @ 12:11 AM
37kj
73rpm
33%
13mph
Thursday 7/8/21 @ 7:44 PM
✅
37kj
88rpm
28%
13mph
Monday 3/1/21 @ 5:23 PM
164kj
89rpm
35%
16mph
Monday 3/1/21 @ 11:9 PM
✅
183kj
86rpm
37%
16mph
Thursday 1/7/21 @ 1:16 AM
✅
129kj
86rpm
37%
16mph
Thursday 1/7/21 @ 12:10 AM
121kj
96rpm
31%
15mph
Friday 11/13/20 @ 11:59 PM
✅
288kj
74rpm
42%
16mph
Saturday 11/14/20 @ 12:33 PM
259kj
79rpm
38%
16mph
Sunday 10/18/20 @ 3:13 PM
✅
388kj
80rpm
40%
17mph
Sunday 10/18/20 @ 3:16 PM
347kj
75rpm
39%
15mph
Tuesday 10/13/20 @ 11:9 PM
✅
58kj
95rpm
33%
16mph
Tuesday 10/13/20 @ 7:23 PM
54kj
94rpm
32%
15mph
Wednesday 9/30/20 @ 10:22 PM
255kj
76rpm
40%
16mph
Wednesday 9/30/20 @ 10:7 PM
✅
311kj
83rpm
39%
17mph
Monday 9/28/20 @ 11:38 PM
✅
189kj
79rpm
40%
16mph
Monday 9/28/20 @ 8:54 PM
186kj
81rpm
39%
16mph
Thursday 5/28/20 @ 12:35 PM
✅
290kj
84rpm
38%
16mph
Thursday 5/28/20 @ 6:20 PM
289kj
87rpm
35%
16mph
Monday 11/18/19 @ 11:40 PM
152kj
81rpm
35%
15mph
Monday 11/18/19 @ 11:39 PM
✅
219kj
82rpm
41%
17mph
Workouts
164
kj
Monday 3/1/21
121
kj
Thursday 1/7/21
259
kj
Saturday 11/14/20
255
kj
Wednesday 9/30/20
289
kj
Thursday 5/28/20