Shake and Bake
VS
Workouts
Monday 1/23/23 @ 2:56 PM
✅
117kj
73rpm
44%
16mph
Thursday 2/2/23 @ 1:49 PM
111kj
75rpm
40%
16mph
Monday 4/18/22 @ 9:1 AM
306kj
91rpm
36%
17mph
Tuesday 8/3/21 @ 1:15 PM
✅
350kj
82rpm
41%
17mph
Saturday 3/26/22 @ 10:33 AM
227kj
82rpm
41%
18mph
Saturday 11/20/21 @ 3:59 PM
✅
237kj
79rpm
44%
18mph
Saturday 5/29/21 @ 12:18 PM
✅
258kj
91rpm
41%
19mph
Wednesday 11/10/21 @ 9:13 AM
223kj
87rpm
40%
18mph
Monday 3/23/20 @ 9:46 AM
✅
439kj
91rpm
43%
20mph
Monday 3/23/20 @ 6:57 AM
283kj
92rpm
36%
16mph
Wednesday 7/15/20 @ 10:11 PM
✅
644kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 10:38 AM
466kj
83rpm
41%
18mph
Thursday 2/11/21 @ 10:32 AM
✅
218kj
95rpm
36%
18mph
Monday 9/14/20 @ 10:17 AM
199kj
92rpm
37%
17mph
Tuesday 7/21/20 @ 7:4 PM
✅
295kj
83rpm
54%
23mph
Thursday 8/20/20 @ 10:34 AM
209kj
78rpm
50%
20mph
Wednesday 12/25/19 @ 3:19 PM
✅
181kj
83rpm
45%
19mph
Monday 12/7/20 @ 2:4 PM
157kj
83rpm
42%
18mph
Thursday 4/2/20 @ 12:56 PM
✅
450kj
97rpm
42%
20mph
Wednesday 4/1/20 @ 5:56 AM
289kj
92rpm
36%
17mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
227
kj
Saturday 3/26/22
283
kj
Monday 3/23/20
466
kj
Wednesday 7/15/20
199
kj
Monday 9/14/20
289
kj
Wednesday 4/1/20