Shake and Bake
Workouts
Monday 1/30/23 @ 9:17 PM
✅
49kj
96rpm
31%
15mph
Friday 1/20/23 @ 12:7 PM
45kj
88rpm
31%
14mph
Friday 5/19/23 @ 8:18 PM
✅
207kj
96rpm
35%
17mph
Tuesday 8/10/21 @ 8:36 PM
173kj
83rpm
37%
16mph
Sunday 2/14/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Thursday 2/11/21 @ 6:13 PM
358kj
86rpm
40%
18mph
Wednesday 1/25/23 @ 9:52 AM
✅
189kj
89rpm
38%
16mph
Friday 1/13/23 @ 11:38 AM
172kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 12:56 PM
✅
400kj
85rpm
44%
19mph
Thursday 12/5/19 @ 12:51 PM
269kj
74rpm
41%
16mph
Sunday 1/24/21 @ 2:0 PM
✅
378kj
92rpm
40%
19mph
Wednesday 2/3/21 @ 9:54 PM
362kj
89rpm
40%
18mph
Thursday 2/20/20 @ 10:9 AM
✅
420kj
96rpm
41%
19mph
Wednesday 6/10/20 @ 3:3 PM
292kj
93rpm
36%
17mph
Wednesday 8/19/20 @ 8:23 PM
✅
174kj
87rpm
43%
19mph
Wednesday 8/19/20 @ 3:40 PM
137kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 11:41 AM
✅
641kj
92rpm
44%
20mph
Wednesday 4/22/20 @ 11:7 AM
372kj
88rpm
36%
16mph
Saturday 3/28/20 @ 12:41 PM
✅
609kj
94rpm
43%
20mph
Wednesday 3/25/20 @ 6:13 PM
369kj
84rpm
38%
16mph
Workouts
173
kj
Tuesday 8/10/21
358
kj
Thursday 2/11/21
172
kj
Friday 1/13/23
269
kj
Thursday 12/5/19
362
kj
Wednesday 2/3/21
292
kj
Wednesday 6/10/20
372
kj
Wednesday 4/22/20
369
kj
Wednesday 3/25/20