Shake and Bake
Workouts
Saturday 4/9/22 @ 1:14 PM
✅
457kj
0rpm
0%
0mph
Saturday 4/9/22 @ 2:28 PM
376kj
84rpm
38%
16mph
Friday 3/25/22 @ 10:6 AM
✅
278kj
90rpm
36%
16mph
Wednesday 3/23/22 @ 7:7 PM
268kj
81rpm
37%
16mph
Sunday 3/20/22 @ 3:45 PM
✅
388kj
91rpm
36%
17mph
Sunday 3/20/22 @ 1:51 PM
375kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 2:26 PM
✅
431kj
95rpm
41%
20mph
Tuesday 4/20/21 @ 3:38 PM
377kj
84rpm
43%
19mph
Saturday 2/27/21 @ 12:55 PM
✅
529kj
93rpm
40%
19mph
Saturday 2/27/21 @ 1:14 PM
444kj
85rpm
45%
19mph
Friday 1/1/21 @ 12:21 PM
437kj
85rpm
45%
18mph
Saturday 8/24/19 @ 1:51 PM
✅
629kj
83rpm
47%
20mph
Thursday 3/29/18 @ 7:27 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 2:41 PM
✅
115kj
71rpm
54%
20mph
Sunday 3/22/20 @ 4:36 PM
90kj
88rpm
43%
19mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Wednesday 1/22/20 @ 10:23 PM
✅
290kj
77rpm
49%
20mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
Friday 3/20/20 @ 3:10 PM
79kj
86rpm
41%
18mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Workouts
376
kj
Saturday 4/9/22
268
kj
Wednesday 3/23/22
375
kj
Sunday 3/20/22
377
kj
Tuesday 4/20/21
444
kj
Saturday 2/27/21