Shake and Bake
Workouts
Thursday 1/20/22 @ 3:31 PM
✅
467kj
97rpm
42%
20mph
Sunday 2/6/22 @ 10:28 PM
368kj
93rpm
39%
18mph
Sunday 7/4/21 @ 3:24 PM
✅
220kj
89rpm
46%
21mph
Sunday 9/12/21 @ 11:5 PM
169kj
80rpm
44%
18mph
Wednesday 4/7/21 @ 9:5 PM
✅
207kj
88rpm
45%
20mph
Monday 4/12/21 @ 10:51 PM
163kj
84rpm
42%
18mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Monday 10/28/19 @ 11:18 PM
424kj
90rpm
43%
19mph
Sunday 2/16/20 @ 10:26 PM
✅
502kj
98rpm
43%
21mph
Sunday 7/12/20 @ 9:55 PM
389kj
87rpm
42%
19mph
Monday 6/15/20 @ 10:46 PM
✅
284kj
98rpm
40%
19mph
Sunday 6/21/20 @ 10:18 PM
251kj
94rpm
39%
19mph
Thursday 1/23/20 @ 10:13 PM
✅
476kj
91rpm
45%
20mph
Monday 3/23/20 @ 11:25 PM
394kj
89rpm
41%
19mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Tuesday 1/21/20 @ 12:16 AM
393kj
90rpm
42%
19mph
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Saturday 1/25/20 @ 12:30 AM
251kj
85rpm
42%
18mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
Sunday 8/25/19 @ 7:25 PM
514kj
88rpm
41%
19mph
Workouts
368
kj
Sunday 2/6/22
169
kj
Sunday 9/12/21
163
kj
Monday 4/12/21
424
kj
Monday 10/28/19
389
kj
Sunday 7/12/20
251
kj
Sunday 6/21/20
394
kj
Monday 3/23/20
393
kj
Tuesday 1/21/20
251
kj
Saturday 1/25/20
514
kj
Sunday 8/25/19