Shake and Bake
Workouts
Friday 12/25/20 @ 10:34 PM
✅
520kj
83rpm
50%
21mph
Saturday 12/26/20 @ 3:15 PM
254kj
65rpm
44%
15mph
Wednesday 10/28/20 @ 1:45 PM
✅
509kj
98rpm
43%
21mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Saturday 8/22/20 @ 6:42 PM
✅
669kj
92rpm
45%
21mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Friday 11/1/19 @ 9:27 PM
✅
365kj
83rpm
50%
21mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Saturday 6/8/19 @ 3:25 PM
✅
561kj
85rpm
51%
22mph
Sunday 6/9/19 @ 11:21 PM
283kj
68rpm
44%
16mph
Sunday 1/27/19 @ 5:25 PM
✅
476kj
96rpm
43%
20mph
Tuesday 1/29/19 @ 3:7 AM
286kj
82rpm
39%
17mph
Thursday 10/18/18 @ 5:48 PM
✅
492kj
84rpm
48%
21mph
Saturday 10/20/18 @ 5:3 AM
281kj
83rpm
39%
16mph
Workouts
254
kj
Saturday 12/26/20
283
kj
Wednesday 11/25/20
365
kj
Saturday 11/14/20
378
kj
Saturday 6/13/20
176
kj
Thursday 6/11/20
286
kj
Tuesday 1/29/19
281
kj
Saturday 10/20/18