Shake and Bake
Workouts
Saturday 1/23/21 @ 6:27 PM
497kj
85rpm
42%
18mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Saturday 5/15/21 @ 5:53 PM
517kj
89rpm
41%
19mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Sunday 5/2/21 @ 3:37 PM
502kj
87rpm
41%
18mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Friday 11/1/19 @ 5:15 PM
368kj
85rpm
41%
18mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Sunday 2/23/20 @ 5:50 PM
490kj
85rpm
40%
18mph
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Monday 7/6/20 @ 3:18 PM
290kj
79rpm
40%
17mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Saturday 6/6/20 @ 4:28 PM
✅
510kj
82rpm
43%
18mph
Saturday 6/6/20 @ 3:59 PM
507kj
76rpm
46%
19mph
Sunday 5/3/20 @ 1:53 PM
✅
244kj
81rpm
44%
18mph
Monday 5/4/20 @ 5:34 PM
242kj
80rpm
44%
18mph
Saturday 5/2/20 @ 3:51 PM
✅
527kj
84rpm
41%
18mph
Saturday 5/2/20 @ 3:57 PM
447kj
84rpm
40%
17mph
Friday 6/29/18 @ 4:10 PM
126kj
82rpm
38%
16mph
Sunday 3/15/20 @ 7:23 PM
✅
134kj
85rpm
39%
17mph
Workouts
497
kj
Saturday 1/23/21
517
kj
Saturday 5/15/21
502
kj
Sunday 5/2/21
368
kj
Friday 11/1/19
507
kj
Saturday 6/6/20
242
kj
Monday 5/4/20