Shake and Bake
Workouts
Friday 12/1/23 @ 1:22 PM
268kj
77rpm
39%
16mph
Friday 9/2/22 @ 7:38 PM
✅
305kj
75rpm
41%
16mph
Thursday 4/27/23 @ 12:48 PM
185kj
85rpm
36%
16mph
Monday 1/23/23 @ 11:9 PM
✅
215kj
80rpm
38%
16mph
Saturday 5/1/21 @ 1:26 PM
333kj
74rpm
40%
16mph
Sunday 5/2/21 @ 3:40 PM
✅
501kj
78rpm
44%
18mph
Friday 11/13/20 @ 2:34 PM
196kj
83rpm
39%
17mph
Thursday 10/29/20 @ 10:17 PM
✅
219kj
85rpm
40%
17mph
Monday 3/15/21 @ 1:57 PM
261kj
75rpm
40%
16mph
Monday 3/15/21 @ 11:6 PM
✅
363kj
81rpm
43%
18mph
Monday 11/30/20 @ 1:53 PM
327kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 5:26 PM
✅
372kj
85rpm
39%
17mph
Sunday 1/24/21 @ 2:40 PM
396kj
79rpm
41%
17mph
Saturday 1/23/21 @ 4:5 PM
✅
402kj
73rpm
41%
16mph
Wednesday 5/27/20 @ 1:42 PM
281kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 11:30 PM
✅
320kj
83rpm
39%
17mph
Saturday 6/6/20 @ 8:53 PM
✅
413kj
79rpm
42%
17mph
Saturday 6/6/20 @ 2:38 AM
358kj
79rpm
39%
16mph
Friday 4/3/20 @ 1:30 PM
✅
277kj
82rpm
38%
16mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Workouts
268
kj
Friday 12/1/23
333
kj
Saturday 5/1/21
196
kj
Friday 11/13/20
261
kj
Monday 3/15/21
396
kj
Sunday 1/24/21
358
kj
Saturday 6/6/20