Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:59 AM
425kj
89rpm
42%
19mph
Friday 1/14/22 @ 1:19 AM
✅
498kj
84rpm
48%
21mph
Monday 5/31/21 @ 12:7 PM
477kj
95rpm
41%
20mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Saturday 1/30/21 @ 12:56 PM
574kj
93rpm
41%
20mph
Monday 4/26/21 @ 8:25 PM
✅
604kj
73rpm
49%
19mph
Tuesday 5/4/21 @ 11:13 AM
✅
265kj
95rpm
40%
19mph
Sunday 5/9/21 @ 11:33 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:55 AM
629kj
82rpm
45%
20mph
Thursday 2/18/21 @ 2:2 PM
✅
759kj
80rpm
55%
22mph
Monday 12/28/20 @ 12:5 PM
461kj
91rpm
43%
20mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Saturday 9/26/20 @ 11:54 AM
✅
582kj
95rpm
42%
20mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 9:56 AM
798kj
94rpm
40%
19mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Monday 5/11/20 @ 10:59 AM
322kj
86rpm
39%
17mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Saturday 4/4/20 @ 10:59 AM
461kj
91rpm
39%
18mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Workouts
574
kj
Saturday 1/30/21
kj
Sunday 5/9/21
kj
Saturday 9/26/20
798
kj
Saturday 7/18/20
322
kj
Monday 5/11/20
461
kj
Saturday 4/4/20