Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 9:1 PM
✅
328
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 3:7 PM
321
kj
71
rpm
44
%
17
mph
Tuesday 2/2/21 @ 8:50 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 2:56 PM
193
kj
75
rpm
40
%
16
mph
Wednesday 4/21/21 @ 8:4 PM
✅
308
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/6/20 @ 6:39 PM
298
kj
80
rpm
40
%
17
mph
Wednesday 3/24/21 @ 11:25 PM
✅
197
kj
79
rpm
40
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Friday 4/9/21 @ 3:18 PM
160
kj
73
rpm
39
%
15
mph
Monday 2/15/21 @ 3:46 PM
✅
321
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 3:10 PM
298
kj
77
rpm
37
%
16
mph
Saturday 1/23/21 @ 3:41 PM
✅
390
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:0 PM
384
kj
73
rpm
42
%
17
mph
Sunday 9/27/20 @ 5:31 PM
✅
410
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 8:45 PM
406
kj
73
rpm
43
%
17
mph
Tuesday 9/8/20 @ 9:11 PM
✅
328
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 7:15 PM
313
kj
75
rpm
40
%
16
mph
Saturday 8/29/20 @ 1:58 PM
✅
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:2 PM
399
kj
73
rpm
42
%
17
mph
Saturday 7/4/20 @ 2:34 PM
✅
277
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 6:15 PM
268
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 12/7/20
321
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Tuesday 2/2/21
193
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Wednesday 4/21/21
298
kj
Sunday 9/6/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Wednesday 3/24/21
160
kj
Friday 4/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 2/15/21
298
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 1/23/21
384
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 9/27/20
406
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Tuesday 9/8/20
313
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 8/29/20
399
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Saturday 7/4/20
268
kj
Sunday 4/19/20
Previous Workouts
Next Workouts