Shake and Bake
Workouts
Thursday 6/3/21 @ 2:36 PM
119kj
80rpm
38%
16mph
Thursday 3/11/21 @ 8:31 PM
✅
141kj
86rpm
39%
17mph
Wednesday 8/28/19 @ 3:0 PM
269kj
88rpm
36%
16mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Wednesday 7/1/20 @ 1:37 PM
320kj
86rpm
37%
16mph
Wednesday 6/24/20 @ 1:33 PM
✅
394kj
87rpm
42%
18mph
Friday 9/11/20 @ 5:15 PM
432kj
87rpm
39%
17mph
Friday 9/11/20 @ 3:9 PM
✅
535kj
80rpm
45%
19mph
Sunday 6/28/20 @ 3:8 PM
450kj
85rpm
41%
18mph
Saturday 6/20/20 @ 4:56 PM
✅
499kj
85rpm
42%
18mph
Friday 5/22/20 @ 2:51 PM
299kj
84rpm
37%
16mph
Tuesday 3/3/20 @ 1:45 AM
✅
356kj
86rpm
40%
18mph
Friday 4/24/20 @ 2:53 PM
409kj
86rpm
39%
17mph
Saturday 4/25/20 @ 6:17 PM
✅
493kj
82rpm
43%
18mph
Friday 9/20/19 @ 5:33 PM
278kj
87rpm
37%
16mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Monday 9/9/19 @ 9:24 PM
195kj
92rpm
35%
16mph
Saturday 9/7/19 @ 7:56 PM
✅
225kj
89rpm
39%
18mph
Sunday 9/1/19 @ 3:52 PM
191kj
82rpm
39%
17mph
Saturday 8/31/19 @ 8:2 PM
✅
217kj
82rpm
41%
17mph
Workouts
269
kj
Wednesday 8/28/19
432
kj
Friday 9/11/20
450
kj
Sunday 6/28/20
278
kj
Friday 9/20/19