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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
71
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
91 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Sunday 3/15/20 @ 5:17 PM
482
kj
79
rpm
44
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 5/23/20 @ 2:14 PM
✅
525
kj
83
rpm
43
%
19
mph
Thursday 5/13/21 @ 5:44 PM
411
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 6:10 PM
✅
415
kj
82
rpm
45
%
19
mph
Thursday 11/12/20 @ 3:53 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:56 PM
✅
387
kj
85
rpm
43
%
19
mph
Tuesday 2/5/19 @ 3:59 PM
✅
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:47 PM
424
kj
85
rpm
44
%
19
mph
Sunday 2/9/20 @ 7:50 PM
212
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 5:10 PM
✅
275
kj
86
rpm
43
%
19
mph
Thursday 2/6/20 @ 2:44 PM
301
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 12:52 PM
✅
401
kj
85
rpm
43
%
19
mph
Thursday 2/14/19 @ 10:23 PM
✅
434
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 1:0 PM
392
kj
84
rpm
44
%
19
mph
Monday 1/28/19 @ 4:52 PM
✅
417
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 1:3 PM
372
kj
87
rpm
41
%
18
mph
Sunday 1/20/19 @ 10:26 PM
✅
592
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 2:45 PM
505
kj
84
rpm
43
%
19
mph
Monday 1/7/19 @ 4:55 PM
✅
397
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 12:57 PM
374
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
71
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
91 🔥
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
482
kj
Sunday 3/15/20
✅
525
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Thursday 5/13/21
✅
415
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 11/12/20
✅
387
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 2/5/19
424
kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 2/9/20
✅
275
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Thursday 2/6/20
✅
401
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 2/14/19
392
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 1/28/19
372
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Sunday 1/20/19
505
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Monday 1/7/19
374
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts