Shake and Bake
Workouts
Monday 5/4/20 @ 9:35 PM
264kj
83rpm
37%
16mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Saturday 8/19/23 @ 3:6 AM
263kj
87rpm
35%
16mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Saturday 11/14/20 @ 2:1 AM
276kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Saturday 1/21/23 @ 9:0 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 10:13 PM
✅
303kj
85rpm
38%
17mph
Sunday 12/6/20 @ 1:26 AM
371kj
81rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Monday 12/20/21 @ 7:38 PM
186kj
74rpm
42%
16mph
Friday 12/17/21 @ 8:55 PM
✅
240kj
80rpm
44%
18mph
Sunday 10/24/21 @ 6:17 PM
237kj
85rpm
35%
16mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Monday 12/14/20 @ 6:49 PM
198kj
78rpm
48%
20mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Monday 8/3/20 @ 2:21 AM
163kj
71rpm
39%
15mph
Thursday 7/23/20 @ 9:51 PM
✅
259kj
81rpm
45%
19mph
Friday 7/24/20 @ 2:17 AM
189kj
75rpm
48%
20mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Workouts
263
kj
Saturday 8/19/23
276
kj
Saturday 11/14/20
kj
Saturday 1/21/23
371
kj
Sunday 12/6/20