Shake and Bake
Workouts
Monday 6/26/23 @ 9:55 PM
369kj
83rpm
42%
18mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Friday 4/21/23 @ 9:35 PM
346kj
84rpm
40%
18mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Sunday 4/9/23 @ 3:47 PM
489kj
84rpm
42%
18mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Wednesday 2/8/23 @ 10:51 PM
335kj
82rpm
41%
18mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Wednesday 4/6/22 @ 10:20 PM
328kj
87rpm
39%
18mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Friday 10/9/20 @ 9:31 PM
✅
264kj
78rpm
46%
19mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Tuesday 9/15/20 @ 10:44 PM
141kj
78rpm
36%
15mph
Friday 8/7/20 @ 8:42 PM
✅
331kj
85rpm
47%
20mph
Workouts
346
kj
Friday 4/21/23
489
kj
Sunday 4/9/23
335
kj
Wednesday 2/8/23
328
kj
Wednesday 4/6/22
141
kj
Tuesday 9/15/20