Shake and Bake
Workouts
Saturday 7/24/21 @ 2:11 PM
✅
344kj
89rpm
39%
18mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Saturday 9/16/23 @ 3:48 PM
✅
504kj
83rpm
43%
19mph
Saturday 9/9/23 @ 10:21 PM
349kj
82rpm
37%
16mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Wednesday 8/31/22 @ 9:57 PM
✅
334kj
84rpm
41%
18mph
Thursday 9/1/22 @ 2:22 PM
248kj
79rpm
37%
15mph
Friday 6/17/22 @ 9:48 PM
✅
207kj
73rpm
44%
17mph
Monday 6/20/22 @ 1:7 PM
187kj
76rpm
40%
16mph
Monday 3/14/22 @ 11:53 PM
✅
435kj
88rpm
39%
17mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Tuesday 9/21/21 @ 11:24 PM
✅
205kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 2:49 PM
176kj
71rpm
42%
16mph
Monday 1/11/21 @ 10:51 PM
✅
382kj
84rpm
38%
17mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Wednesday 10/28/20 @ 11:25 PM
175kj
74rpm
41%
16mph
Friday 10/30/20 @ 12:10 AM
✅
179kj
74rpm
41%
16mph
Workouts
349
kj
Saturday 9/9/23
367
kj
Sunday 1/24/21
248
kj
Thursday 9/1/22
336
kj
Sunday 3/20/22
333
kj
Friday 8/28/20