Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:21 AM
164kj
83rpm
36%
15mph
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Wednesday 7/26/23 @ 9:48 PM
✅
358kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Thursday 12/16/21 @ 11:13 PM
✅
326kj
85rpm
39%
17mph
Friday 6/2/23 @ 10:21 PM
318kj
77rpm
42%
17mph
Saturday 12/11/21 @ 2:45 PM
✅
436kj
87rpm
39%
18mph
Sunday 5/28/23 @ 7:28 PM
430kj
79rpm
42%
17mph
Saturday 12/4/21 @ 2:38 PM
418kj
86rpm
39%
17mph
Saturday 5/20/23 @ 5:34 PM
✅
420kj
77rpm
42%
17mph
Sunday 2/26/23 @ 4:34 PM
✅
375kj
86rpm
40%
18mph
Saturday 10/31/20 @ 1:33 PM
338kj
84rpm
40%
17mph
Saturday 11/19/22 @ 4:3 PM
486kj
86rpm
41%
18mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Saturday 8/28/21 @ 3:37 PM
✅
314kj
90rpm
38%
17mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
Thursday 2/4/21 @ 11:41 PM
✅
233kj
85rpm
41%
18mph
Monday 11/30/20 @ 12:33 AM
167kj
94rpm
33%
16mph
Sunday 7/19/20 @ 10:10 PM
✅
194kj
89rpm
37%
17mph
Workouts
164
kj
Wednesday 12/16/20
343
kj
Wednesday 4/28/21
318
kj
Friday 6/2/23
430
kj
Sunday 5/28/23
418
kj
Saturday 12/4/21
486
kj
Saturday 11/19/22
312
kj
Monday 11/9/20
168
kj
Friday 11/13/20
167
kj
Monday 11/30/20