Shake and Bake
Workouts
Saturday 11/26/22 @ 5:34 PM
432kj
78rpm
42%
17mph
Saturday 11/26/22 @ 12:52 PM
✅
470kj
76rpm
44%
18mph
Wednesday 11/16/22 @ 10:40 PM
✅
357kj
86rpm
40%
18mph
Saturday 11/19/22 @ 1:46 PM
353kj
77rpm
43%
18mph
Monday 9/12/22 @ 9:49 PM
✅
355kj
87rpm
40%
18mph
Saturday 9/10/22 @ 10:50 AM
313kj
62rpm
45%
15mph
Friday 8/26/22 @ 9:45 PM
191kj
77rpm
41%
16mph
Tuesday 8/23/22 @ 10:38 PM
✅
204kj
62rpm
47%
16mph
Sunday 4/24/22 @ 4:54 PM
✅
349kj
85rpm
41%
18mph
Tuesday 4/26/22 @ 8:3 PM
343kj
68rpm
44%
16mph
Wednesday 4/13/22 @ 9:48 PM
345kj
86rpm
40%
18mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Monday 1/17/22 @ 4:32 PM
340kj
87rpm
39%
17mph
Monday 1/17/22 @ 3:21 PM
✅
359kj
67rpm
46%
17mph
Friday 8/20/21 @ 9:50 PM
456kj
88rpm
39%
18mph
Friday 8/20/21 @ 9:51 PM
✅
475kj
74rpm
45%
18mph
Tuesday 10/27/20 @ 11:4 PM
205kj
77rpm
42%
17mph
Monday 10/26/20 @ 9:48 PM
✅
262kj
74rpm
48%
18mph
Monday 10/5/20 @ 12:30 AM
95kj
75rpm
37%
14mph
Tuesday 10/6/20 @ 9:25 PM
✅
152kj
72rpm
45%
17mph
Workouts
432
kj
Saturday 11/26/22
353
kj
Saturday 11/19/22