Shake and Bake
Workouts
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Wednesday 9/9/20 @ 9:48 PM
325kj
84rpm
40%
17mph
Tuesday 7/18/23 @ 10:1 PM
✅
393kj
83rpm
43%
18mph
Monday 7/18/22 @ 3:39 PM
354kj
84rpm
41%
18mph
Thursday 4/20/23 @ 9:59 PM
✅
349kj
81rpm
40%
17mph
Friday 11/5/21 @ 1:40 PM
296kj
84rpm
41%
16mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Friday 1/22/21 @ 11:29 AM
370kj
83rpm
38%
16mph
Sunday 1/22/23 @ 4:5 PM
✅
384kj
84rpm
42%
19mph
Wednesday 11/10/21 @ 12:0 PM
282kj
77rpm
42%
16mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Tuesday 11/22/22 @ 9:45 PM
337kj
89rpm
37%
17mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Thursday 11/17/22 @ 9:52 PM
442kj
82rpm
41%
18mph
Sunday 2/6/22 @ 4:38 PM
211kj
82rpm
40%
17mph
Thursday 2/3/22 @ 1:5 PM
✅
228kj
80rpm
43%
18mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Friday 8/28/20 @ 1:55 PM
✅
390kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 11:25 PM
175kj
74rpm
41%
16mph
Wednesday 10/28/20 @ 11:28 PM
✅
192kj
77rpm
41%
16mph
Workouts
370
kj
Friday 1/22/21
442
kj
Thursday 11/17/22
382
kj
Monday 1/11/21
175
kj
Wednesday 10/28/20