Shake and Bake

Workouts

Tuesday 11/3/20 @ 9:15 PM
289kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/2/20 @ 10:54 AM
568kj
86rpm
50%
22mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
289 kj
Tuesday 11/3/20
568 kj
Monday 11/2/20