Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:28 PM
313kj
85rpm
47%
20mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Tuesday 12/20/22 @ 2:30 PM
255kj
75rpm
47%
19mph
Saturday 12/10/22 @ 4:9 PM
✅
371kj
72rpm
56%
22mph
Friday 9/23/22 @ 2:58 PM
393kj
80rpm
45%
19mph
Friday 9/23/22 @ 2:57 PM
✅
578kj
77rpm
55%
22mph
Saturday 8/27/22 @ 6:46 PM
271kj
77rpm
47%
19mph
Saturday 8/20/22 @ 3:10 PM
✅
345kj
76rpm
53%
21mph
Saturday 5/28/22 @ 10:40 AM
302kj
86rpm
45%
20mph
Monday 1/27/20 @ 4:27 PM
✅
395kj
79rpm
54%
22mph
Thursday 3/3/22 @ 11:35 AM
302kj
83rpm
47%
20mph
Tuesday 3/1/22 @ 4:28 PM
✅
393kj
77rpm
55%
22mph
Sunday 4/11/21 @ 1:29 PM
472kj
81rpm
49%
20mph
Sunday 4/11/21 @ 1:27 PM
✅
586kj
74rpm
57%
22mph
Friday 2/19/21 @ 5:3 PM
202kj
71rpm
52%
20mph
Friday 2/19/21 @ 5:3 PM
✅
250kj
69rpm
58%
22mph
Monday 3/2/20 @ 1:3 PM
95kj
77rpm
48%
19mph
Monday 1/18/16 @ 1:55 PM
✅
158kj
85rpm
56%
24mph
Sunday 9/15/19 @ 12:35 PM
318kj
75rpm
44%
17mph
Saturday 6/29/19 @ 2:42 PM
✅
597kj
74rpm
57%
22mph
Workouts
271
kj
Saturday 8/27/22
302
kj
Saturday 5/28/22
302
kj
Thursday 3/3/22