Shake and Bake
Workouts
Thursday 11/23/23 @ 5:33 PM
✅
390kj
78rpm
46%
19mph
Friday 11/24/23 @ 1:35 PM
295kj
74rpm
42%
17mph
Wednesday 11/3/21 @ 10:55 AM
✅
292kj
83rpm
46%
20mph
Monday 2/6/23 @ 3:38 PM
140kj
74rpm
36%
14mph
Saturday 8/22/20 @ 12:14 AM
✅
126kj
84rpm
43%
18mph
Friday 8/28/20 @ 1:1 PM
115kj
77rpm
44%
18mph
Thursday 8/6/20 @ 6:21 PM
✅
326kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 1:27 PM
277kj
71rpm
41%
15mph
Thursday 5/7/20 @ 2:21 PM
✅
183kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 12:45 PM
153kj
78rpm
44%
18mph
Sunday 3/8/20 @ 1:15 PM
✅
90kj
69rpm
51%
19mph
Saturday 3/28/20 @ 2:57 PM
67kj
65rpm
47%
17mph
Saturday 3/14/20 @ 10:50 AM
✅
237kj
80rpm
43%
18mph
Saturday 3/14/20 @ 2:6 PM
206kj
76rpm
43%
17mph
Monday 12/30/19 @ 1:52 PM
✅
156kj
75rpm
45%
17mph
Wednesday 1/8/20 @ 1:18 PM
149kj
80rpm
42%
17mph
Monday 12/9/19 @ 11:30 AM
220kj
78rpm
42%
17mph
Saturday 11/30/19 @ 7:33 PM
✅
247kj
80rpm
44%
18mph
Wednesday 10/16/19 @ 10:37 AM
✅
221kj
80rpm
42%
17mph
Friday 10/18/19 @ 1:27 PM
219kj
84rpm
40%
17mph
Workouts
206
kj
Saturday 3/14/20