Shake and Bake
Workouts
Thursday 11/25/21 @ 1:49 PM
✅
100kj
67rpm
54%
20mph
Sunday 8/14/22 @ 4:50 PM
83kj
72rpm
48%
18mph
Saturday 2/25/23 @ 1:31 PM
✅
190kj
73rpm
50%
19mph
Thursday 12/8/22 @ 11:55 AM
146kj
76rpm
44%
18mph
Friday 9/23/22 @ 6:23 PM
✅
132kj
79rpm
40%
16mph
Thursday 9/22/22 @ 11:54 AM
75kj
75rpm
43%
17mph
Sunday 5/2/21 @ 8:45 PM
49kj
77rpm
36%
15mph
Wednesday 4/7/21 @ 12:10 AM
✅
68kj
79rpm
42%
17mph
Thursday 12/24/20 @ 11:39 PM
✅
131kj
71rpm
50%
19mph
Tuesday 12/29/20 @ 12:9 AM
121kj
77rpm
46%
18mph
Thursday 7/30/20 @ 10:14 AM
✅
185kj
86rpm
44%
19mph
Wednesday 8/19/20 @ 12:41 AM
174kj
65rpm
55%
19mph
Thursday 7/30/20 @ 10:36 AM
✅
154kj
73rpm
51%
19mph
Wednesday 12/4/19 @ 11:48 PM
106kj
78rpm
42%
17mph
Monday 5/18/20 @ 9:49 PM
✅
327kj
81rpm
50%
20mph
Sunday 5/17/20 @ 6:32 PM
249kj
68rpm
51%
18mph
Sunday 5/10/20 @ 3:55 PM
✅
322kj
75rpm
53%
20mph
Saturday 5/9/20 @ 1:59 PM
263kj
58rpm
58%
19mph
Tuesday 4/28/20 @ 10:44 PM
✅
178kj
77rpm
46%
19mph
Friday 4/3/20 @ 12:22 AM
161kj
69rpm
50%
18mph
Workouts
146
kj
Thursday 12/8/22
106
kj
Wednesday 12/4/19
263
kj
Saturday 5/9/20