Shake and Bake

Workouts

Thursday 10/7/21 @ 10:14 AM
150kj
78rpm
44%
17mph
20 min Karol G Ride
Robin ArzΓ³n
Thursday 10/7/21 @ 12:0 AM
βœ…
182kj
75rpm
48%
19mph
Friday 2/25/22 @ 11:0 PM
βœ…
59kj
92rpm
34%
16mph
10 min Low Impact Ride
Ally Love
Sunday 7/19/20 @ 1:10 PM
35kj
60rpm
36%
12mph
Tuesday 5/4/21 @ 10:26 PM
236kj
76rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:30 PM
βœ…
340kj
78rpm
52%
21mph
Tuesday 4/13/21 @ 10:17 PM
302kj
81rpm
47%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
βœ…
307kj
86rpm
45%
20mph
Friday 3/19/21 @ 10:28 PM
βœ…
285kj
85rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:29 PM
257kj
73rpm
48%
19mph
Sunday 3/7/21 @ 5:32 PM
βœ…
218kj
82rpm
49%
20mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 3/4/21 @ 1:13 AM
206kj
68rpm
55%
20mph
Friday 12/11/20 @ 11:36 PM
225kj
76rpm
44%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:29 PM
βœ…
225kj
68rpm
47%
18mph
Tuesday 10/20/20 @ 5:44 PM
263kj
78rpm
47%
19mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:27 PM
βœ…
307kj
71rpm
54%
20mph
Friday 3/27/20 @ 10:36 PM
βœ…
360kj
65rpm
65%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 11:30 PM
320kj
65rpm
58%
21mph

Workouts

20 min Karol G Ride
Robin ArzΓ³n
150 kj
Thursday 10/7/21
βœ… 182 kj
Thursday 10/7/21
10 min Low Impact Ride
Ally Love
βœ… 59 kj
Friday 2/25/22
35 kj
Sunday 7/19/20
30 min Club Bangers Ride
Alex Toussaint
236 kj
Tuesday 5/4/21
βœ… 340 kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
302 kj
Tuesday 4/13/21
βœ… 307 kj
Saturday 4/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 285 kj
Friday 3/19/21
257 kj
Saturday 3/20/21
20 min Hip Hop Ride
Emma Lovewell
βœ… 218 kj
Sunday 3/7/21
206 kj
Thursday 3/4/21
30 min Holiday Ride
Emma Lovewell
225 kj
Friday 12/11/20
βœ… 225 kj
Monday 12/7/20
30 min 2000s Ride
Alex Toussaint
263 kj
Tuesday 10/20/20
βœ… 307 kj
Monday 10/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 360 kj
Friday 3/27/20
320 kj
Monday 5/11/20