Ricky
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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat angieverb
VS
angieverb
119 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 12:22 AM
301
kj
69
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/16/20 @ 10:56 AM
✅
777
kj
90
rpm
54
%
24
mph
Sunday 9/6/20 @ 7:58 PM
382
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/18/22 @ 11:17 AM
✅
946
kj
86
rpm
54
%
24
mph
Monday 7/2/18 @ 5:28 PM
383
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/24/19 @ 10:17 AM
✅
976
kj
96
rpm
51
%
24
mph
Saturday 8/24/19 @ 4:42 PM
296
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 9:51 AM
✅
739
kj
96
rpm
51
%
24
mph
Tuesday 1/21/20 @ 3:30 PM
121
kj
81
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
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Tuesday 1/21/20 @ 3:27 PM
✅
317
kj
91
rpm
52
%
24
mph
Saturday 11/2/19 @ 6:46 PM
201
kj
74
rpm
43
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 11/2/19 @ 10:2 AM
✅
511
kj
95
rpm
52
%
24
mph
Friday 8/31/18 @ 5:51 PM
198
kj
76
rpm
41
%
16
mph
30 min HIIT Ride
Denis Morton
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Tuesday 8/21/18 @ 4:27 PM
✅
457
kj
89
rpm
52
%
23
mph
Sunday 8/5/18 @ 5:49 PM
294
kj
77
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/14/18 @ 12:34 PM
✅
693
kj
91
rpm
52
%
24
mph
Sunday 7/22/18 @ 5:2 PM
426
kj
76
rpm
43
%
17
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Share
Saturday 9/2/17 @ 4:40 PM
✅
877
kj
75
rpm
59
%
23
mph
Sunday 4/8/18 @ 5:21 PM
270
kj
72
rpm
42
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 4/6/18 @ 9:58 AM
✅
692
kj
93
rpm
51
%
24
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat angieverb
VS
angieverb
119 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 9/9/20
✅
777
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Sunday 9/6/20
✅
946
kj
Friday 11/18/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Monday 7/2/18
✅
976
kj
Wednesday 7/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 8/24/19
✅
739
kj
Tuesday 8/20/19
20 min 80s Ride
Denis Morton
View Class
Share
121
kj
Tuesday 1/21/20
✅
317
kj
Tuesday 1/21/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 11/2/19
✅
511
kj
Saturday 11/2/19
30 min HIIT Ride
Denis Morton
View Class
Share
198
kj
Friday 8/31/18
✅
457
kj
Tuesday 8/21/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Sunday 8/5/18
✅
693
kj
Monday 5/14/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
426
kj
Sunday 7/22/18
✅
877
kj
Saturday 9/2/17
45 min 80s Ride
Denis Morton
View Class
Share
270
kj
Sunday 4/8/18
✅
692
kj
Friday 4/6/18
Previous Workouts
Next Workouts