Shake and Bake

Workouts

Tuesday 12/22/20 @ 3:9 PM
✅
242kj
0rpm
0%
0mph
30 min Holiday Ride
Christine D'Ercole
Saturday 3/21/20 @ 4:1 PM
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0mph
Monday 11/23/20 @ 2:18 PM
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30 min Classical Music Ride
Christine D'Ercole
Tuesday 11/17/20 @ 2:30 PM
✅
kj
rpm
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0mph
Monday 9/21/20 @ 4:0 PM
✅
263kj
0rpm
0%
0mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/20/20 @ 8:12 PM
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0mph
Thursday 8/27/20 @ 5:5 PM
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0mph
30 min Classical Music Ride
Christine D'Ercole
Saturday 7/25/20 @ 7:27 PM
✅
kj
rpm
%
0mph
Thursday 1/2/20 @ 1:34 PM
✅
271kj
0rpm
0%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 5/7/20 @ 4:16 PM
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0mph
Saturday 2/22/20 @ 3:24 PM
✅
383kj
0rpm
0%
0mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 5/6/20 @ 3:0 PM
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rpm
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0mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 242 kj
Tuesday 12/22/20
kj
Saturday 3/21/20
30 min Classical Music Ride
Christine D'Ercole
kj
Monday 11/23/20
✅ kj
Tuesday 11/17/20
30 min Power Zone Ride
Christine D'Ercole
✅ 263 kj
Monday 9/21/20
kj
Sunday 9/20/20
30 min Classical Music Ride
Christine D'Ercole
kj
Thursday 8/27/20
✅ kj
Saturday 7/25/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 271 kj
Thursday 1/2/20
kj
Thursday 5/7/20
45 min Power Zone Ride
Christine D'Ercole
✅ 383 kj
Saturday 2/22/20
kj
Wednesday 5/6/20