Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:24 PM
✅
134kj
78rpm
41%
17mph
Sunday 7/10/22 @ 7:47 PM
✅
129kj
87rpm
50%
22mph
Wednesday 2/2/22 @ 3:53 PM
62kj
81rpm
38%
16mph
Monday 10/18/21 @ 10:23 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 3:54 PM
✅
211kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 9:9 PM
✅
110kj
75rpm
52%
21mph
Saturday 7/31/21 @ 4:23 PM
76kj
72rpm
46%
18mph
Saturday 3/6/21 @ 4:41 PM
✅
146kj
88rpm
44%
20mph
Wednesday 3/3/21 @ 9:18 PM
88kj
83rpm
37%
16mph
Wednesday 2/10/21 @ 9:8 PM
✅
102kj
94rpm
43%
20mph
Friday 2/26/21 @ 11:59 PM
62kj
84rpm
38%
16mph
Wednesday 2/17/21 @ 9:10 PM
✅
171kj
87rpm
48%
21mph
Saturday 10/5/19 @ 7:4 PM
83kj
82rpm
37%
16mph
Thursday 2/11/21 @ 8:54 PM
✅
217kj
85rpm
48%
21mph
Wednesday 2/10/21 @ 1:51 AM
139kj
74rpm
43%
17mph
Thursday 4/30/20 @ 8:8 PM
✅
217kj
92rpm
45%
21mph
Tuesday 5/5/20 @ 9:44 PM
131kj
82rpm
39%
17mph
Tuesday 3/3/20 @ 9:9 PM
✅
218kj
79rpm
51%
21mph
Friday 3/6/20 @ 12:54 AM
128kj
83rpm
39%
17mph