Shake and Bake
VS
Workouts
Friday 11/24/23 @ 2:1 PM
✅
392kj
55rpm
72%
22mph
Friday 12/1/23 @ 2:7 PM
295kj
75rpm
49%
20mph
Wednesday 8/2/23 @ 4:6 PM
316kj
58rpm
69%
22mph
Sunday 12/26/21 @ 2:33 PM
✅
399kj
78rpm
55%
22mph
Tuesday 2/8/22 @ 7:59 PM
522kj
65rpm
60%
21mph
Friday 2/11/22 @ 1:26 PM
✅
535kj
83rpm
50%
21mph
Saturday 5/22/21 @ 3:24 PM
✅
342kj
67rpm
57%
21mph
Thursday 6/17/21 @ 11:36 AM
337kj
85rpm
48%
21mph
Monday 2/26/18 @ 9:7 PM
637kj
74rpm
53%
20mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 12:44 PM
615kj
67rpm
55%
20mph
Tuesday 11/3/20 @ 1:6 PM
✅
728kj
81rpm
51%
21mph
Friday 7/31/20 @ 12:52 PM
557kj
67rpm
53%
19mph
Saturday 9/12/20 @ 11:57 AM
✅
707kj
83rpm
50%
21mph
Sunday 1/5/20 @ 2:57 PM
722kj
66rpm
60%
21mph
Sunday 1/5/20 @ 2:54 PM
✅
758kj
84rpm
51%
22mph
Thursday 6/27/19 @ 9:59 AM
✅
517kj
69rpm
57%
21mph
Saturday 9/14/19 @ 7:43 PM
513kj
85rpm
48%
21mph
Thursday 8/29/19 @ 1:15 PM
680kj
70rpm
57%
21mph
Sunday 8/25/19 @ 1:55 PM
✅
757kj
81rpm
52%
22mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
316
kj
Wednesday 8/2/23
522
kj
Tuesday 2/8/22
337
kj
Thursday 6/17/21
637
kj
Monday 2/26/18
557
kj
Friday 7/31/20
513
kj
Saturday 9/14/19