Shake and Bake
VS
Workouts
Friday 1/13/23 @ 5:17 PM
122kj
86rpm
30%
14mph
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Monday 1/17/22 @ 7:48 PM
258kj
85rpm
31%
15mph
Friday 3/12/21 @ 10:27 AM
✅
336kj
88rpm
39%
17mph
Monday 11/15/21 @ 9:52 PM
265kj
88rpm
35%
16mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Tuesday 7/20/21 @ 4:20 PM
315kj
85rpm
39%
17mph
Wednesday 6/23/21 @ 9:53 AM
✅
324kj
89rpm
38%
17mph
Saturday 10/3/20 @ 11:54 AM
✅
226kj
93rpm
38%
18mph
Tuesday 10/27/20 @ 11:16 AM
209kj
90rpm
38%
17mph
Tuesday 4/28/20 @ 12:0 PM
326kj
91rpm
36%
17mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Wednesday 7/15/20 @ 12:17 AM
293kj
90rpm
32%
15mph
Monday 10/29/18 @ 9:20 AM
✅
347kj
85rpm
41%
17mph
Tuesday 4/14/20 @ 4:50 PM
322kj
88rpm
38%
17mph
Wednesday 11/20/19 @ 11:32 AM
✅
331kj
84rpm
40%
17mph
Saturday 1/25/20 @ 3:33 PM
324kj
86rpm
39%
17mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Tuesday 1/7/20 @ 1:10 AM
293kj
89rpm
36%
16mph
Wednesday 10/23/19 @ 9:24 AM
✅
367kj
85rpm
41%
18mph
milonguerica
🍋🍰😻 #GGRD
98
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110
🔥
Workouts
122
kj
Friday 1/13/23
265
kj
Monday 11/15/21
315
kj
Tuesday 7/20/21
209
kj
Tuesday 10/27/20
293
kj
Wednesday 7/15/20