Shake and Bake
Workouts
Tuesday 4/26/22 @ 4:58 PM
246kj
90rpm
33%
15mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Thursday 2/11/21 @ 7:50 PM
✅
319kj
82rpm
48%
20mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Friday 3/6/20 @ 5:55 PM
183kj
84rpm
38%
16mph
Saturday 4/25/20 @ 4:24 AM
✅
310kj
88rpm
45%
20mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Wednesday 12/12/18 @ 4:40 PM
✅
390kj
91rpm
41%
19mph
Workouts
171
kj
Saturday 11/21/20
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
263
kj
Monday 11/18/19
251
kj
Sunday 1/6/19